Vegetable Stir Fry with Tofu

By Chef Lin
15 mins
4 servings
Vegetable Stir Fry with Tofu

Quick and healthy vegetable stir fry with crispy tofu in a savory sauce.

Ingredients

  • 400g firm tofu, pressed and cubed
  • 2 tbsp cornstarch
  • 3 tbsp vegetable oil
  • 1 broccoli head, cut into florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 2 cups snap peas
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 3 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup
  • 1 tsp sesame oil
  • Sesame seeds for garnish

Instructions

  1. 1Prepare the tofu

    Toss tofu cubes with cornstarch. Heat 2 tbsp oil in a large wok or pan over medium-high heat. Fry tofu until crispy on all sides, about 5-7 minutes. Remove and set aside.

  2. 2Stir-fry vegetables

    Add remaining oil to the wok. Add garlic and ginger, stir for 30 seconds. Add broccoli and carrots, stir-fry for 3 minutes. Add bell pepper and snap peas, cook for another 2 minutes.

  3. 3Make the sauce

    In a small bowl, mix soy sauce, rice vinegar, maple syrup, and sesame oil.

  4. 4Combine

    Return tofu to the wok. Pour sauce over everything and toss to coat. Cook for 1-2 minutes until sauce thickens slightly.

  5. 5Serve

    Garnish with sesame seeds and serve over rice or noodles.